Recipe of Super Quick Homemade Yam Pottage (asaro) - Logo collection for you

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Before you jump to Yam Pottage (asaro) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can certainly reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen alone provides you with many small means by which energy and money can be saved. Green living is not that tough. Largely, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to yam pottage (asaro) recipe. You can have yam pottage (asaro) using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Yam Pottage (asaro):

1. Provide of Yam.
2. Get of Palm oil.
3. Provide of Onions.
4. Get of Curry, thyme.
5. You need of Tomato, peppers, garlic base.
6. Get of Crayfish.
7. Prepare of Smoked fish or meat.

Instructions to make Yam Pottage (asaro):

1. Cut and cube yams.
2. Fry onions and crayfish.
3. Add tomato base and fry.
4. Add water, season and spice up.
5. Add fish/meat and yam and cook until very tender.

Add the sliced spinach and stir in. Allow the spinach to soften then add oil and ground crayfish. Serve with stick meat or fried fish. The Yorubas call this meal of yam pottage Asaro and it I sometimes served plain or with some sort of stew base. I am Igbo and we call this mean Ji' agwo ra'gwo.

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