Step-by-Step Guide to Make Perfect Bitter leaf soup - Logo collection for you

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Before you jump to Bitter leaf soup recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

A lot of electricity is actually consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to operate as often.

The kitchen alone offers you many small means by which energy and money can be saved. Eco-friendly living is not that tough. Mostly, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to bitter leaf soup recipe. To cook bitter leaf soup you need 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Bitter leaf soup:

1. You need of Ede(cocoyam).
2. Get of Washed bitterleaf.
3. You need of Yellow pepper.
4. Provide of Red pepper.
5. Use of Ogiri.
6. Prepare of Palmoil or Banga.
7. Provide of Crayfish.
8. Use of Stock fish.
9. Provide of Dry fish.
10. Provide of Smoked fish.
11. Get of Offals.
12. Take of Prawns.
13. Use of Cowleg.
14. Use of Salt and seasoning.

Instructions to make Bitter leaf soup:

1. Make sure ur bitter leaf is washed clean to reduce its very bitter taste. Boil all desired proteins and set aside,wash and debone fishes, boil stock fish n also boil cocoyam pound and set aside..Also u can blanch ur bitterleaf if it’s still to bitter..
2. In a clean pot pour d meat stock and add d amount of water u will need for d soup,add ur bitter leaf and let it boil den add ur cocoyam and palmoil oil cover d pot give it time to dissolve den add ur ogiri,cowleg n offals,pounded crayfish n pepper,stock fish,dryfish,smoked fish n prawns den taste to adjust salt and seasoning then soup is ready.

It is prepared with a bitter leaf (Vernonia amygdalina) and although the name suggest that it is a bitter soup, that's not the case. To process the bitter leaf: Wash the bitterleaf thoroughly with lots of water to remove sand and other particles. Leave the pot open while cooking otherwise it would bubble over. Turn off heat, pour the bitter leaf into a sieve and run it over with cold water. Ndolé (or N'Dolé, or Ndole) is a hearty soup from Cameroon.

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