Simple Way to Make Quick White rice and vegetable soup - Logo collection for you

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Before you jump to White rice and vegetable soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Fill your cupboards with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to white rice and vegetable soup recipe. To make white rice and vegetable soup you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare White rice and vegetable soup:

1. Prepare of Spinach.
2. Prepare of Pepper.
3. Get of Smoked fish.
4. Use of Kpanla fish.
5. You need of Salt.
6. Prepare of Locust beans.
7. Get Cube of seasoning.

Instructions to make White rice and vegetable soup:

1. Chop spinach and wash with water and salt, set aside.
2. Add palm oil to a pot and heat, add pepper onion, locust bean and stir.
3. Add some amount of water(not much), kpanla, smoked fish, salt, cube seasoning and allow to boil.
4. Add spinach and cook for three minutes to attain the greenish vegetable color.
5. Serve with white rice.

Add garlic and saute for another minute. All I could think about was healing rice soup, chicken noodle soup or vegetable soup ASAP! Since the stomach bug produced a lot of aches and pains we needed a soup to heal our bodies. A soup that is light and packed with nutrition since we skipped a day or two of eating. I thought about making chicken noodle soup but I wanted to use a rice base instead of noodles since it is a bit calmer on.

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