Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chilled Tofu with Okra, Shiso and Ponzu Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chilled Tofu with Okra, Shiso and Ponzu Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight back depression.
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to chilled tofu with okra, shiso and ponzu sauce recipe. To make chilled tofu with okra, shiso and ponzu sauce you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chilled Tofu with Okra, Shiso and Ponzu Sauce:
- Take 1 of pack Tofu (mini-3 pack, total about 300 g).
- Get 2 of Okra.
- You need 1 of leaf Shiso leaf.
- Take 1/4 of Tomato.
- Take 1 tbsp of each Mentsuyu and ponzu.
- Take 1 of Bonito flakes.
Steps to make Chilled Tofu with Okra, Shiso and Ponzu Sauce:
- Boil the okra until it's cooked to your taste. Drain and drop in cold water to blanch..
- Cut the okra, shiso leaf and tomato into bite-sized pieces..
- Put the bonito flakes, shiso leaves, okra on the tofu, and the tomato on the side. Pour the mentsuyu and ponzu sauce over all, and that's it..
- It's also delicious with wasabi or grated fresh ginger or shichimi spice..
Right before you eat, you would drizzle a little bit of soy sauce, Ponzu, or Mentsuyu (noodle soup base) over the tofu. Chilled Tofu with Mentaiko and Okra Topping Mix the Sauce ingredients together. Stab each okra on the side with a knife to make a tiny incision. Bring water in a saucepan to a boil. Light color soy sauce is drizzled over the tofu to complete the dish.
If you find this Chilled Tofu with Okra, Shiso and Ponzu Sauce recipe useful please share it to your good friends or family, thank you and good luck.
Posting Komentar
Posting Komentar