Recipe of Any-night-of-the-week Rice Balls with Soy Sauce, Bonito Flakes and Sesame Salt - Logo collection for you

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Healthy and balanced eating encourages a feeling of wellness. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it's tough to find healthy foods for something to eat between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. There's nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for lunch break. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain foods is always far better than eating the highly processed grains we commonly come across in our grocery stores.

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We hope you got benefit from reading it, now let's go back to rice balls with soy sauce, bonito flakes and sesame salt recipe. To cook rice balls with soy sauce, bonito flakes and sesame salt you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Rice Balls with Soy Sauce, Bonito Flakes and Sesame Salt:

1. Prepare 180 grams of Plain cooked rice.
2. Get 1 of packet ☆ Bonito flakes.
3. Provide 1/3 tsp of ☆ Sugar.
4. Take 1 1/2 tsp of ☆ Soy sauce.
5. Prepare of For garnishing.
6. You need 1 of Gomashio (salt with sesame seeds).

Instructions to make Rice Balls with Soy Sauce, Bonito Flakes and Sesame Salt:

1. Mix the ☆ ingredients in a bowl..
2. Add the rice and mix well..
3. Shape into whatever you like, sprinkle gomashio on top, and it's ready..
4. Serve..

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